FRESH Fit Saturday Session 8:30am

Service Description

Anyone can download a workout plan, but I truly believe that fitness is so much better when you workout with other people and that is what this group is. This is our team, and our community of people, who want to help motivate, support and have fun working out together. Each Saturday, we will develop a full-body workout designed for all fitness levels. Members will log into "Google Meet" and we will train through the platform. I will have the entire workout emailed ahead of the session and I will be onscreen going through the progression. Each exercise can be modified for equipment (or lack thereof) that you have access to. I want you to be comfortable. I hope you would be onscreen too, but leaving your camera off is okay as well. This isn't just another online workout—it's a place where people come together to encourage and enjoy each other while investing in themselves. What to Expect: 💪 Full-body workouts every week 🤝 A supportive and encouraging fitness community 🔥 Workouts that can be modified for all fitness levels 🎯 Accountability and motivation to stay consistent 😊 Positive coaching and an uplifting atmosphere 🌱 A place to grow stronger—inside and out Come for the workout. Stay for the community. Grow with F.R.E.S.H. FIT. Session is $20. 1. Please click the link: https://www.freshfitfranksanto.com/service-page/online-session?referral=service_list_widget 2. Select "Book Now." 3. Click the correct day on the calendar and click next. 4. Complete Payment 5. I will send you the Google Meet link for the session on Saturday as soon as you sign up!