FRESH Fit GLP-1 Fitness Saturday 10am

Service Description

Most physicians will tell you that taking medication like Ozempic or Wagovi is great for weight loss. And if you are taking these treatments as prescribed by your physician, you are probably very encouraged by the results. However, there is a big problem developing with many patients. With the loss in weight, there is also a loss of muscle. So, many doctors recommend increasing strength and cardiovascular training while taking the medication. I want to design a routine to help you reach your goals and make your fitness and, weight loss journey, complete. 💪 Strength and cardio combined for maximum efficiency 🏃 Athletic, functional movements that improve real-world fitness 🎯 Scalable exercises for all fitness levels 🤝 An encouraging community that keeps you motivated ⚡ A workout that challenges your body and strengthens your mindset Every drop of sweat is a step toward becoming stronger, healthier, and more confident. Come for the workout. Stay for the community. Grow with F.R.E.S.H. FIT. Session is $20. 1. Please click the link: https://www.freshfitfranksanto.com/service-page/group-session?referral=service_list_widget 2. Select "Book Now." 3. Click the correct day on the calendar and click next. 4. Complete Payment 5. I will send you the Google Meet link for the session on Saturday as soon as you sign up!